The “Losing Weight” Decision
October 4th, 2007I was having a conversation with a girlfriend the other day and we got around to the subject of weight loss. Imagine that!! To give you some background, I’ll give you my weightloss history (in a condensed version). I’ve essentially struggled with weight my entire life and I’d say I’ve spent approximately half my life overweight. I was a chunky kid in elementary school. I remember comparing stomach’s with a friend who was also chunky to see who had the bigger stomach. At age 10, my mom and I went on a diet together. By my recollection, I think I lost about 10 pounds. This put me in good shape for my junior high and high school years where I actually was a perfect weight but the stigma had already set in and I remember feeling throughout that period that I was “fat.” Looking back at my pictures, I get frustrated at all that emotional energy that I spent on that when in reality I looked great.
I stayed fairly healthy until about age 24 or 25 when over the course of about a year, I put on almost 60 pounds. There was a triggering event to which I attribute this weight gain, but the pattern was set in motion. I remained this heavy until about a year after the birth of my first child at which point I decided to join Weight Watchers. Over the next year, I took off almost 50 pounds and achieved “Lifetime Weight Watcher” status.
My next trigger event was my next pregnancy where, I swear, the instant I found out I was pregnant I gained 20 pounds! Which, of course, eventually put me over the 200 lb. mark again. I took off about 20 pounds by returning to Weight Watchers, but couldn’t seem to find the motivation to continue with the program. Then I discovered Atkins!! Wow, the weight seemed to melt off. I was able to get back down to a respectable size, just in time for my sister’s wedding.
Time passed and my third trigger event occurred, I applied for and was accepted into the University of Michigan’s Ross School of Business. I again watched the weight creep back on seemingly helpless to stop it. It felt like either concentrate on getting my MBA or concentrate on losing weight but my brain/willpower/whatever?? wouldn’t allow room for both. I started freaking out a bit as I started to see the 200 mark looming closer and closer. By now though I was dealing with school, work, raising kids, a broken wrist requiring major surgery (dominant hand), and plantar fasciatis on both feet which would eventually require surgery as well.
I went to my doctor and begged her for phentermine. She has been my doctor for 7 years and so knows me quite well. She dislikes prescribing phentermine, but, given my inability to exercise and all the other craziness, she was willing to try (provided I stay under strict medical supervision). I’ll never forget when I picked it up from the pharmacy the pharmacist said (in kind of a snotty voice), “You know, most people regain all the weight they lose on this.” I wanted to say, “Yeah, that’s true for most diets isn’t it!” But I didn’t think of it until, I’d gotten home.
Fortunately, for me, it has worked. I have lost about 20 lbs. while using the drug and an additional 10 lbs. outside of it and am still losing. Getting back to my conversation with my girlfriend…I was talking about how it was like I was finally able to make the decision to lose weight. I never seem to know what the trigger for that “I’m ready to lose weight now” decision is. Each time, I have lost weight it was the same…I just made the decision and it actually stuck. This is of course outside of the hundreds of false starts I’ve had. I’ve started a new diet every other week for months on end and would not have the will power to stick to it.
I wonder how it is for other people? I never really felt I was a yo-yo dieter, yet as I read my story I see that trend. Well, my hope is that this is the final up and down and that this will one will stick.


